Amid numerous challenges facing modern Russia—from geopolitical pressures to economic sanctions—the most critical and fundamental threat comes from within: a demographic crisis threatening the sustainable future of the nation. According to recent statements by Labor Minister Anton Kotyakov, by 2030 the labor force deficit in Russia could reach 11 million people. This means that in five years the economy will face an acute labor shortage, leading to reduced productivity, slower economic growth, and deepened regional disparities. The causes of demographic decline are clear: catastrophically low birth rates, population aging, and youth emigration. In 2024, Russia recorded its lowest birth rate since 1999, despite state support measures like maternity capital, housing subsidies, and tax breaks. This indicates a systemic crisis of trust in the future and a lack of confidence in tomorrow. Young families are hesitant to have children amid political instability, inflation, and international isolation. In addition, the mass emigration of educated and skilled citizens exacerbates the demographic collapse. Russia is losing not only numbers but also human capital essential for innovation and technological advancement. Emigration waves from 2022–2024 show that young people prefer seeking opportunities in more liberal and stable countries. Amidst this, economic risks intensify. The central bank warns of a potential economic 'overheating' due to artificial stimulation of employment and government spending. A shrinking workforce leads to wage increases, putting pressure on businesses and triggering inflation. Simultaneously, the destruction of social infrastructure continues: bridge collapses, issues in the healthcare system, and staff shortages in education reflect a society that is aging and deteriorating. The political response remains limited to targeted measures—tightening information control (more than 650 internet shutdowns were registered in 2025), personnel changes, and pivoting to Eastern partners. However, without comprehensive modernization of the social and political system, and without restoring public trust, Russia risks not just depopulation but entering an era of national degeneration. Sources: 1. https://www.businessinsider.com/russia-economy-population-demographic-crisis-labor-shortage-birth-rate-2030-2025-7?utm_source=chatgpt.com 2. https://www.cbsnews.com/news/russia-trump-ukraine-war-ceasefire-ultimatum-sanctions-unacceptable/?utm_source=chatgpt.com 3. https://en.wikipedia.org/wiki/2025_internet_restrictions_in_Russia?utm_source=chatgpt.com 4. https://www.reuters.com/business/aerospace-defense/putin-unfazed-by-trump-will-fight-could-take-more-ukraine-2025-07-15/?utm_source=chatgpt.com 5. https://en.wikipedia.org/wiki/2025_Russia_bridge_collapses?utm_source=chatgpt.com